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Ingredient Health Benefits and Nutrition Facts — Page 8 — Nutrons

Food library

Public ingredient profiles built for search, comparison, and source-backed nutrition context.

Search the Nutrons ingredient catalogue to find health benefits, FoodCompass scores, and evidence-linked ingredient pages.

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532 ingredients available · page 8 of 23

Fava Beans

VegetablesScore 100.054 nutrients

Fennel

VegetablesScore 100.0100 nutrients

Fennel Fronds

VegetablesScore 100.049 nutrients

Fennel Seeds

Herbs & SpicesScore 100.086 nutrients

Tissue & Healing

Feta

Dairy & CheeseScore 32.9118 nutrients

Fig

FruitsScore 90.0115 nutrients

Fillet Steak

Meat & PoultryScore 49.897 nutrients

Fish Sauce

CondimentsScore 46.970 nutrients

Flat-Leaf Parsley

Herbs & SpicesScore 100.0118 nutrients

Flatbread

Grains & StarchesScore 33.486 nutrients

Flaxseed

Nuts & SeedsScore 99.8108 nutrients

Flaxseeds

Nuts & SeedsScore 99.8108 nutrients

Fontina

Dairy & CheeseScore 27.170 nutrients

Freekeh

Grains & StarchesScore 89.989 nutrients

Fresh Cranberry

FruitsScore 100.0116 nutrients

Fresh Fig

FruitsScore 88.0115 nutrients

Fresh Ginger

VegetablesScore 87.2104 nutrients

Fresh Mackerel

Fish & SeafoodScore 81.8126 nutrients

Fusilli

Grains & StarchesScore 42.7107 nutrients

Garam Masala

Herbs & SpicesScore 62.958 nutrients

Garden Peas

VegetablesScore 100.0122 nutrients

Garlic

Herbs & SpicesScore 80.6118 nutrients

Ghee

Fats & OilsScore 17.294 nutrients

Gherkin

VegetablesScore 100.0120 nutrients

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