Dairy & Cheese
Source-backed nutrition for milk, soft and hard cheeses, and cultured dairy, with FoodCompass scores and nutrient highlights.
43 ingredients in this group
Brie
Soft CheeseScore 35.8128 nutrientsButter
ButterScore 14.378 nutrientsButtermilk
MilkScore 59.7114 nutrientsCamembert
Soft CheeseScore 40.4118 nutrientsCheddar
Hard CheeseScore 28.7134 nutrientsClotted Cream
CreamScore 30.458 nutrientsCondensed Milk
MilkScore 33.391 nutrientsCottage Cheese
Soft CheeseScore 35.6125 nutrientsCream Cheese
Soft CheeseScore 22.6125 nutrientsCrème Fraîche
CreamScore 39.5119 nutrientsDouble Cream
CreamScore 38.8132 nutrientsEmmental
Hard CheeseScore 38.5118 nutrientsEvaporated Milk
MilkScore 40.291 nutrientsFeta
Soft CheeseScore 32.9118 nutrientsFontina
Hard CheeseScore 27.170 nutrientsGoat'S Milk
MilkScore 47.4123 nutrientsGorgonzola
Blue CheeseScore 27.249 nutrientsGouda
Hard CheeseScore 29.2104 nutrientsGreek Yogurt
YogurtScore 64.197 nutrientsGruyère
Hard CheeseScore 30.9116 nutrientsHalloumi
Hard CheeseScore 29.785 nutrientsHavarti
Semi-Soft CheeseScore 29.691 nutrientsKefir
YogurtScore 84.2112 nutrientsLabneh
YogurtScore 66.8103 nutrientsManchego
Hard CheeseScore 36.4106 nutrientsMascarpone
Soft CheeseScore 28.889 nutrientsMozzarella
Soft CheeseScore 37.7134 nutrientsNatural Yogurt
YogurtScore 66.8121 nutrientsPaneer
Soft CheeseScore 55.6102 nutrientsParmesan
Hard CheeseScore 32.1134 nutrientsRaclette
Hard CheeseScore 32.949 nutrientsRed Leicester
Hard CheeseScore 26.058 nutrientsRicotta
Soft CheeseScore 47.588 nutrientsRoquefort
Blue CheeseScore 25.0118 nutrientsSingle Cream
CreamScore 41.0131 nutrientsSkimmed Milk
MilkScore 61.1131 nutrientsSkyr
YogurtScore 80.275 nutrientsSoured Cream
CreamScore 40.4132 nutrientsStilton
Blue CheeseScore 29.889 nutrientsTaleggio
Soft CheeseScore 30.049 nutrientsUnsalted Butter
ButterScore 17.2130 nutrientsWhipping Cream
CreamScore 39.4124 nutrientsWhole Milk
MilkScore 49.4131 nutrients