Super source
Vitamin B6
0.40 mg · 23% DV target
Petal shape shows the nine FoodCompass domains, including nutrient density, processing, satiety, fats, and phytochemicals.
0.40 mg · 23% DV target
0.48 μg · 20% DV target
51.0 μg · 13% DV target
175 mg · 42% DV target
7851 mg · 341% DV target
Not a benefit — best kept low
No diet tags available.
Seasonality has not been estimated for this ingredient yet.
No storage guidance available.
Environmental footprint has not been estimated for this ingredient yet.