Vegetables
Source-backed nutrition profiles for vegetables — from leafy greens to root vegetables — with FoodCompass scores, nutrient density, and the evidence behind each value.
109 ingredients in this group
Acorn Squash
Squash & GourdsScore 100.087 nutrientsAdzuki Beans
LegumesScore 90.055 nutrientsAgar Agar
Sea VegetablesScore 78.368 nutrientsArtichoke
Other VegetablesScore 100.096 nutrientsArugula
Leafy GreensScore 100.0122 nutrientsAsparagus
Stems & ShootsScore 100.0119 nutrientsAubergine
Fruit VegetablesScore 100.0119 nutrientsBamboo Shoots
Other VegetablesScore 83.436 nutrientsBeetroot
Root VegetablesScore 88.0121 nutrientsBell Pepper
Fruit VegetablesScore 100.077 nutrientsBok Choy
Leafy GreensScore 100.0118 nutrientsBroad Beans
LegumesScore 100.054 nutrientsBroccoli
Cruciferous VegetablesScore 100.0125 nutrientsBrussels Sprouts
Cruciferous VegetablesScore 100.0119 nutrientsButter Beans
LegumesScore 86.387 nutrientsButternut Squash
Squash & GourdsScore 100.0116 nutrientsButton Mushroom
MushroomsScore 100.0128 nutrientsCabbage
Leafy GreensScore 100.0124 nutrientsCannellini Beans
LegumesScore 97.2113 nutrientsCapers
Other VegetablesScore 86.549 nutrientsCarrot
Root VegetablesScore 100.0113 nutrientsCassava
Root VegetablesScore 57.9103 nutrientsCauliflower
Cruciferous VegetablesScore 100.0124 nutrientsCeleriac
Root VegetablesScore 100.099 nutrientsCelery
Stems & ShootsScore 100.0124 nutrientsChanterelle
MushroomsScore 100.089 nutrientsCherry Tomato
Fruit VegetablesScore 100.096 nutrientsChestnut Mushroom
MushroomsScore 100.0128 nutrientsChickpeas
LegumesScore 96.095 nutrientsChilli Pepper
Fruit VegetablesScore 100.0116 nutrientsChives
AlliumsScore 100.0118 nutrientsCourgette
Squash & GourdsScore 100.064 nutrientsCucumber
Squash & GourdsScore 100.0126 nutrientsDaikon
Root VegetablesScore 100.0102 nutrientsDill Pickle
Other VegetablesScore 61.299 nutrientsEdamame
LegumesScore 100.090 nutrientsEndive
Leafy GreensScore 100.0103 nutrientsFava Beans
LegumesScore 100.054 nutrientsFennel
Other VegetablesScore 100.0100 nutrientsFennel Fronds
Leafy GreensScore 100.049 nutrientsFresh Ginger
Root VegetablesScore 87.2104 nutrientsGarden Peas
LegumesScore 100.0122 nutrientsGherkin
Fruit VegetablesScore 100.0120 nutrientsGinger
Root VegetablesScore 87.2104 nutrientsGinger root
Root VegetablesScore 87.2104 nutrientsGreen Beans
LegumesScore 100.0124 nutrientsGreen Lentils
PulsesScore 98.998 nutrientsGreen Pepper
Fruit VegetablesScore 100.0120 nutrientsHorseradish
Root VegetablesScore 94.5117 nutrientsIceberg Lettuce
Leafy GreensScore 100.0103 nutrientsJalapeño
Fruit VegetablesScore 100.0105 nutrientsJerusalem Artichoke
Root VegetablesScore 99.171 nutrientsJicama
Root VegetablesScore 98.770 nutrientsKalamata Olives
Fruit VegetablesScore 55.594 nutrientsKale
Leafy GreensScore 100.0113 nutrientsKelp
Sea VegetablesScore 88.470 nutrientsKidney Beans
LegumesScore 98.4119 nutrientsKimchi
Cruciferous VegetablesScore 100.070 nutrientsKohlrabi
Stems & ShootsScore 100.0109 nutrientsLeek
Leafy GreensScore 100.0101 nutrientsLentils
LegumesScore 88.0107 nutrientsLettuce
Leafy GreensScore 100.094 nutrientsLima Beans
LegumesScore 86.287 nutrientsMiso
LegumesScore 83.284 nutrientsMung Beans
LegumesScore 100.0106 nutrientsMushroom
MushroomsScore 100.0128 nutrientsNatto
LegumesScore 98.670 nutrientsNavy Beans
LegumesScore 100.089 nutrientsNori
Sea VegetablesScore 100.062 nutrientsOkra
Other VegetablesScore 100.0104 nutrientsOnion
AlliumsScore 97.6121 nutrientsOyster Mushroom
MushroomsScore 100.0125 nutrientsParsnip
Root VegetablesScore 99.798 nutrientsPassata
Fruit VegetablesScore 83.9133 nutrientsPeas
LegumesScore 100.0122 nutrientsPinto Beans
LegumesScore 89.687 nutrientsPorcini
MushroomsScore 100.049 nutrientsPortobello Mushroom
MushroomsScore 100.0128 nutrientsPotato
Root VegetablesScore 75.888 nutrientsPumpkin
Squash & GourdsScore 100.097 nutrientsRadish
Root VegetablesScore 100.0119 nutrientsRed Cabbage
Cruciferous VegetablesScore 100.0119 nutrientsRed Lentils
LegumesScore 96.790 nutrientsRed Onion
AlliumsScore 97.6121 nutrientsRed Pepper
Fruit VegetablesScore 100.0124 nutrientsRhubarb
Stems & ShootsScore 100.0118 nutrientsRomaine Lettuce
Leafy GreensScore 100.0115 nutrientsSauerkraut
Cruciferous VegetablesScore 100.090 nutrientsSeaweed
Sea VegetablesScore 100.088 nutrientsShiitake
MushroomsScore 100.0121 nutrientsSoy Sauce
LegumesScore 75.0118 nutrientsSpaghetti Squash
Squash & GourdsScore 97.553 nutrientsSpinach
Leafy GreensScore 100.0120 nutrientsSpring Onion
Leafy GreensScore 100.0115 nutrientsSwede
Root VegetablesScore 100.0100 nutrientsSweet Potato
Root VegetablesScore 74.1122 nutrientsSweetcorn
Fruit VegetablesScore 85.9122 nutrientsSwiss Chard
Leafy GreensScore 100.0109 nutrientsTaro
Root VegetablesScore 68.953 nutrientsTomato
Fruit VegetablesScore 100.0124 nutrients