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Ingredient Health Benefits and Nutrition Facts — Page 16 — Nutrons

Food library

Public ingredient profiles built for search, comparison, and source-backed nutrition context.

Search the Nutrons ingredient catalogue to find health benefits, FoodCompass scores, and evidence-linked ingredient pages.

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497 ingredients available · page 16 of 21

Rapeseed Oil

Fats & OilsScore 81.0128 nutrients

Raspberry

FruitsScore 100.0120 nutrients

Red Cabbage

VegetablesScore 100.0119 nutrients

Red Leicester

Dairy & CheeseScore 26.058 nutrients

Red Lentils

VegetablesScore 96.790 nutrients

Red Onion

VegetablesScore 97.6121 nutrients

Red Pepper

VegetablesScore 100.0124 nutrients

Red Wine

Alcoholic BeveragesScore 59.698 nutrients

Red Wine Vinegar

CondimentsScore 45.495 nutrients

Redcurrant

FruitsScore 100.078 nutrients

Rhubarb

VegetablesScore 100.0118 nutrients

Ribeye Steak

Meat & PoultryScore 43.8125 nutrients

Rice

Grains & StarchesScore 69.9104 nutrients

Rice Flour

Grains & StarchesScore 36.295 nutrients

Rice Milk

Plant-Based AlternativesScore 33.0121 nutrients

Rice Noodles

Grains & StarchesScore 27.676 nutrients

Rice Vinegar

CondimentsScore 42.895 nutrients

Ricotta

Dairy & CheeseScore 47.588 nutrients

Risotto Rice

Grains & StarchesScore 37.571 nutrients

Romaine Lettuce

VegetablesScore 100.0115 nutrients

Roquefort

Dairy & CheeseScore 25.0118 nutrients

Rosemary

Herbs & SpicesScore 95.463 nutrients

Rum

Alcoholic BeveragesScore 32.2108 nutrients

Rye Bread

Grains & StarchesScore 70.6118 nutrients

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