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Ingredient Health Benefits and Nutrition Facts — Page 10 — Nutrons

Food library

Public ingredient profiles built for search, comparison, and source-backed nutrition context.

Search the Nutrons ingredient catalogue to find health benefits, FoodCompass scores, and evidence-linked ingredient pages.

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Browse by health domain

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532 ingredients available · page 10 of 23

Guava

FruitsScore 100.0115 nutrients

Haddock

Fish & SeafoodScore 93.0125 nutrients

Hake

Fish & SeafoodScore 100.069 nutrients

Halibut

Fish & SeafoodScore 99.0124 nutrients

Tissue & Healing

Halloumi

Dairy & CheeseScore 29.785 nutrients

Ham

Meat & PoultryScore 51.4126 nutrients

Havarti

Dairy & CheeseScore 29.691 nutrients

Hazelnut

Nuts & SeedsScore 85.897 nutrients

Heart

Meat & PoultryScore 56.270 nutrients

Herbes De Provence

Herbs & SpicesScore 78.256 nutrients

Herring

Fish & SeafoodScore 83.3126 nutrients

Hoisin Sauce

CondimentsScore 36.870 nutrients

Honey

Sweets & ConfectioneryScore 15.6100 nutrients

Honeydew Melon

FruitsScore 92.4118 nutrients

Horseradish

VegetablesScore 94.5117 nutrients

Hummus

CondimentsScore 58.778 nutrients

Ice Cream

Dairy & CheeseScore 21.6126 nutrients

Iceberg Lettuce

VegetablesScore 100.0103 nutrients

Icing Sugar

Sweets & ConfectioneryScore 13.688 nutrients

Jackfruit

FruitsScore 64.254 nutrients

Jalapeño

VegetablesScore 100.0105 nutrients

Jam

Sweets & ConfectioneryScore 36.394 nutrients

Jasmine Rice

Grains & StarchesScore 34.974 nutrients

Jerusalem Artichoke

VegetablesScore 99.171 nutrients

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