Super source
Protein
18.9 g · 38% DV target
Petal shape shows the nine FoodCompass domains, including nutrient density, processing, satiety, fats, and phytochemicals.
18.9 g · 38% DV target
0.43 g · Top 24% of meat & poultry
0.23 μg · 1% DV target
22.4 mg · 25% DV target
0.73 mg · 61% DV target
6.11 mg · 38% DV target
No diet tags available.
Seasonality has not been estimated for this ingredient yet.
No storage guidance available.
Environmental footprint has not been estimated for this ingredient yet.