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Ingredient Health Benefits and Nutrition Facts — Page 18 — Nutrons

Food library

Public ingredient profiles built for search, comparison, and source-backed nutrition context.

Search the Nutrons ingredient catalogue to find health benefits, FoodCompass scores, and evidence-linked ingredient pages.

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532 ingredients available · page 18 of 23

Rum

Alcoholic BeveragesScore 32.2108 nutrients

Rump Steak

Meat & PoultryScore 63.5121 nutrients

Rye Bread

Grains & StarchesScore 70.6118 nutrients

Rye Flour

Grains & StarchesScore 96.3118 nutrients

Tissue & Healing

Saffron

Herbs & SpicesScore 58.653 nutrients

Sage

Herbs & SpicesScore 81.661 nutrients

Sake

Alcoholic BeveragesScore 16.970 nutrients

Salami

Meat & PoultryScore 8.0127 nutrients

Salmon

Fish & SeafoodScore 95.6134 nutrients

Salt

Herbs & Spices110 nutrients

Sardine

Fish & SeafoodScore 93.685 nutrients

Sauerkraut

VegetablesScore 100.090 nutrients

Savoy Cabbage

VegetablesScore 100.090 nutrients

Scallop

Fish & SeafoodScore 72.689 nutrients

Sea Bass

Fish & SeafoodScore 84.999 nutrients

Sea Bream

Fish & SeafoodScore 99.372 nutrients

Sea Salt

Herbs & Spices106 nutrients

Seaweed

VegetablesScore 100.088 nutrients

Seitan

Plant-Based AlternativesScore 56.1115 nutrients

Self-Raising Flour

Grains & StarchesScore 30.157 nutrients

Semi-Skimmed Milk

Dairy & CheeseScore 55.281 nutrients

Semolina

Grains & StarchesScore 69.4104 nutrients

Sesame Oil

Fats & OilsScore 75.7124 nutrients

Sesame Seed

Nuts & SeedsScore 85.9132 nutrients

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