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Ingredient Health Benefits and Nutrition Facts — Page 20 — Nutrons

Food library

Public ingredient profiles built for search, comparison, and source-backed nutrition context.

Search the Nutrons ingredient catalogue to find health benefits, FoodCompass scores, and evidence-linked ingredient pages.

Browse by category

Vegetables Fruits Grains & Starches Meat & Poultry Fish & Seafood Dairy & Cheese Herbs & Spices Nuts & Seeds Beverages Alcoholic Beverages Plant-Based Alternatives Fats & Oils Eggs Condiments Baking Ingredients Sweets & Confectionery

Browse by health domain

Heart health Brain health Immune support Bone health Muscle function Gut health Antioxidant defence Metabolic health Blood health

Browse ingredients

497 ingredients available · page 20 of 21

Tomatoes

VegetablesScore 100.0124 nutrients

Tonic Water

BeveragesScore 1.089 nutrients

Tortilla

Grains & StarchesScore 25.370 nutrients

Trout

Fish & SeafoodScore 92.398 nutrients

Tuna

Fish & SeafoodScore 100.0126 nutrients

Turkey Breast

Meat & PoultryScore 75.9109 nutrients

Turkey Mince

Meat & PoultryScore 72.390 nutrients

Turmeric

Herbs & Spices53 nutrients

Turnip

VegetablesScore 100.0117 nutrients

Unsalted Butter

Dairy & CheeseScore 17.2130 nutrients

Veal

Meat & PoultryScore 58.299 nutrients

Vegan Butter

Fats & OilsScore 13.0120 nutrients

Vegan Cheese

Plant-Based AlternativesScore 30.878 nutrients

Venison

Meat & PoultryScore 50.698 nutrients

Vermouth

Alcoholic BeveragesScore 22.249 nutrients

Vodka

Alcoholic BeveragesScore 31.9109 nutrients

Wakame

VegetablesScore 78.188 nutrients

Walnut

Nuts & SeedsScore 83.4132 nutrients

Watercress

VegetablesScore 100.0121 nutrients

Watermelon

FruitsScore 98.5122 nutrients

Whipping Cream

Dairy & CheeseScore 39.4124 nutrients

Whisky

Alcoholic BeveragesScore 53.1110 nutrients

White Beans

VegetablesScore 98.6113 nutrients

White Bread

Grains & StarchesScore 2.9109 nutrients

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