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Ingredient Health Benefits and Nutrition Facts — Page 13 — Nutrons

Food library

Public ingredient profiles built for search, comparison, and source-backed nutrition context.

Search the Nutrons ingredient catalogue to find health benefits, FoodCompass scores, and evidence-linked ingredient pages.

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532 ingredients available · page 13 of 23

Miso

VegetablesScore 83.284 nutrients

Miso Paste

Grains & StarchesScore 37.784 nutrients

Mixed Herbs

Herbs & SpicesScore 78.256 nutrients

Molasses

Sweets & ConfectioneryScore 49.288 nutrients

Tissue & Healing

Monkfish

Fish & SeafoodScore 95.662 nutrients

Mortadella

Meat & PoultryScore 5.678 nutrients

Mozzarella

Dairy & CheeseScore 37.7134 nutrients

Mung Beans

VegetablesScore 100.0106 nutrients

Mushroom

VegetablesScore 100.0128 nutrients

Mussel

Fish & SeafoodScore 96.6125 nutrients

Mustard Seeds

Herbs & Spices52 nutrients

Mutton

Meat & PoultryScore 53.9114 nutrients

Naan

Grains & StarchesScore 24.3103 nutrients

Natto

VegetablesScore 98.670 nutrients

Natural Yogurt

Dairy & CheeseScore 66.8121 nutrients

Navy Beans

VegetablesScore 100.089 nutrients

Nectarine

FruitsScore 100.0124 nutrients

Nori

VegetablesScore 100.062 nutrients

Nutmeg

Herbs & SpicesScore 59.956 nutrients

Nutritional Yeast

Plant-Based AlternativesScore 100.092 nutrients

Oat Milk

Plant-Based AlternativesScore 59.0101 nutrients

Oats

Grains & StarchesScore 89.4125 nutrients

Octopus

Fish & SeafoodScore 91.095 nutrients

Okra

VegetablesScore 100.0104 nutrients

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