Dairy & Cheese · per 100g
A decadently thick and ivory-hued Italian cream cheese, mascarpone is prized for its velvety texture and mild sweetness, serving as a high-fat culinary staple that bridges the gap between dairy and dessert.
Fat, Riboflavin (Vitamin B2)
C20:5,n-3, Sum of Monounsaturated Fatty Acids
Vitamin A, beta-Carotene
Vitamin A, beta-Carotene
Nutritional summary
Interesting fact
Unlike many cheeses that rely on animal rennet, mascarpone is traditionally produced by curdling heavy cream with citric or tartaric acid, a process that preserves its characteristic buttery sweetness.
Standout nutrients
Retinol
Vitamin A
Iodine
Calcium
Seasonality
Not available
Diet
Sustainability
As a concentrated dairy product, it has a higher carbon footprint than plant-based fats but lower than most meats.
Storage
Refrigerate
3–5 days
Keep in original container and consume quickly once opened
Flavour
Harmonized from 2 validated sources
Claim citations
3