Super source
Energy
311 kcal · 16% DV target
Petal shape shows the nine FoodCompass domains, including nutrient density, processing, satiety, fats, and phytochemicals.
311 kcal · 16% DV target
12.3 g · 16% DV target
48.6 g · 18% DV target
46.6 g · 93% DV target
6.21 g · 31% DV target
Not a benefit — best kept low
0.23 g · 23% DV target
Not a benefit — best kept low
No diet tags available.
Seasonality has not been estimated for this ingredient yet.
No storage guidance available.
Environmental footprint has not been estimated for this ingredient yet.