A neutral, highly distilled spirit prized for its clean profile and versatility in mixology, vodka provides a concentrated source of energy without the presence of carbohydrates or proteins.
Vodka is a distilled spirit that contains negligible amounts of bioactive compounds, such as polyphenols (antioxidants found in plants), which are typically present in fermented beverages like red wine or beer .10
Because it provides energy without essential vitamins or minerals, vodka is classified as a source of "empty calories" that can contribute to total energy intake without improving nutritional status .12
Consuming more than 20 grams of ethanol (approximately 1 to 2 standard drinks) per day is consistently associated with an increased risk of developing hypertension (high blood pressure) .5
Ethanol, the active ingredient in vodka, directly influences the metabolism of lipids (cholesterol and triglycerides) and insulin in the blood, and can affect the body's inflammatory and coagulation (blood clotting) responses .11
Petal shape shows the nine FoodCompass domains, including nutrient density, processing, satiety, fats, and phytochemicals.
Seasonality has not been estimated for this ingredient yet.
Indefinite shelf life if sealed; quality may degrade slightly after opening.
Distillation is energy-intensive, though grain-based spirits have lower land-use impact than animal products.
The word vodka is a diminutive form of the Slavic word 'voda', which translates literally to 'little water'.